Duration Of Sleep Affects The Body Of A Teenager – Part 3 of 3
And “Being healthy is not only getting regular disturb and eating right, but also trying to get the appropriate amount of sleep,” said Dr Rubin Cooper, chief of pediatric cardiology at Cohen Children’s Medical Center, in New Hyde Park, NY To stimulate better sleep, “start a bedtime routine that helps your children wind down before bed and limit texting or social media at night. Keep a similar schedule on weekdays and weekends”. Other snooze hygiene tips include avoiding caffeine before bedtime.
These measures may be even more important among kids who are overweight and obese. “If you have kids who are staying up late and getting up beforehand on top of obesity and sleep apnea, it is the perfect storm. But exactly how big of a difference better sleep would make in this scenario is unknown. Although the study found an association between kids getting less sleep and a slight further in blood pressure, it did not establish a cause-and-effect relationship vitobest.club. The bottom line is that “sleep isn’t optional for adolescents,” said Dr Metee Comkornruecha, an adolescent medicine specialist at Miami Children’s Hospital.
Parts: 1 2 3
Duration Of Sleep Affects The Body Of A Teenager – Part 2 of 3
So, even though the overall effect of sleep loss on blood pressure was small, it could have implications for jeopardize of heart disease in the future, they suggested. Exactly how lost sleep leads to increases in blood pressure is not fully understood, but Au and colleagues speculate that it may give rise to increases in accentuate hormones, which are known to affect blood pressure. The findings are published online Dec 16, 2013 and in the January print issue of Pediatrics.
Participants in the study slept anywhere from seven hours or less to more than 10 hours. The less saw wood they got, the higher their blood pressure was the following day. US experts said the new findings emphasize the importance of good quality rest for all kids. “The study separates the effect of sleep apnea from sleep loss, and conclusively shows that sleep loss in the absence of sleep apnea raises both systolic and diastolic blood pressure,” said Dr Sanjeev Kothare, a pediatric be in the arms of Morpheus expert at NYU Langone Medical Center, in New York City.
So “Pediatricians must screen for diabetes, and high blood twist in teenagers with sleep loss besides screening for snoring and sleep apnea in obese teenagers”. According to the National Sleep Foundation, children aged 5 to 12 indigence 10 to 11 hours of sleep. Teens need about 9,25 hours of sleep each night to function best, but for some, 8,5 hours is enough.
Parts: 1 2 3
Duration Of Sleep Affects The Body Of A Teenager – Part 1 of 3
Duration Of Sleep Affects The Body Of A Teenager. Kids who don’t get enough forty winks at night may experience a slight spike in their blood pressure the next time even if they are not overweight or obese, a new study suggests. The research included 143 kids aged 10 to 18 who spent one night in a sleep lab for observation. They also wore a 24-hour blood apply pressure monitor and kept a seven-day sleep diary. The participants were all normal weight.
None had significant sleep apnea – a condition characterized by disrupted breathing during sleep. The doze disorder has been linked to high blood pressure. According to the findings, just one less hour of sleep per night led to an increase of 2 millimeters of mercury (mm/Hg) in systolic blood pressure. That’s the excel number in a blood pressure reading. It gauges the pressure of blood moving through arteries.
One less hour of nightly sleep also led to a 1 mm/Hg take flight in diastolic blood pressure. That’s bottom number, which measures the resting pressure in the arteries between heart beats. Catching up on sleep over the weekend can help improve blood pressure somewhat, but is not enough to renounce this effect entirely, report researchers led by Chun Ting Au, at the Chinese University of Hong Kong.
Parts: 1 2 3
New Rules For The Diagnosis Of Food Allergy – Part 3 of 3
Commenting on the guidelines, Dr Gary Kleiner, an associate professor of clinical pediatrics at the University of Miami Miller School of Medicine, said that “this is a very first-rate document that hopefully will be helpful to physicians”. Kleiner believes the guideline recommending a skin test rather than a blood exam for initial allergy screening is good.
The skin test is more sensitive and a negative result is very helpful, because it tells you the patient will be able to tolerate the food. “Many times the blood test gives false positives”. Other recommendations, such as not giving infants soy withdraw instead of cow’s milk, are also a step in the right direction anti depression medications prescribed for weight loss. In addition, the recommendations about how to treat an severe allergic reaction will give doctors, especially exigency room physicians, more confidence in treating them aggressively.
Parts: 1 2 3
New Rules For The Diagnosis Of Food Allergy – Part 2 of 3
One horror the guidelines try to do is delineate which tests can distinguish between a food sensitivity and a full-blown food allergy. The two most common tests done to diagnose a food allergy – the coating prick and measuring the level of antigens in a person’s blood – only spot sensitivity to a particular food, not whether there will be a reaction to eating the food.
To determine whether the results of these two tests exhibit a true allergy, other tests and a food challenge are often needed. When only the skin prick and blood tests are used, they can lead to children being put on very restrictive diets. However, in many cases when these children boldness a food challenge it is discovered that they are not truly allergic to many foods.
And “Diagnosing a food allergy is not just doing a skin test, or not just doing a blood test, or not even having a report of a food allergy. It takes a union of good medical history, as well as laboratory tests and in some cases a food challenge, to make the appropriate diagnosis”.
The new guidelines also define what foods are common allergens, what the symptoms of an allergic retaliation are and how to manage an allergy, depending on which food is the allergen. And the guidelines also note there is no benefit to restricting a pregnant woman’s diet in hope of preventing allergies in her baby. “There is not sufficient evince to show that altering the maternal diet or altering the infant’s diet will have any impact on development of food allergy or allergic disease”.
Parts: 1 2 3
New Rules For The Diagnosis Of Food Allergy – Part 1 of 3
New Rules For The Diagnosis Of Food Allergy. A green set of guidelines designed to help doctors diagnose and treat food allergies was released Monday by the US National Institute of Allergy and Infectious Diseases (NIAID). In annex to recommending that doctors get a thorough medical history from a patient when a food allergy is suspected, the guidelines also venture to help physicians distinguish which tests are the most effective for determining whether someone has a food allergy. Allergy to foods such as peanuts, milk and eggs are a growing problem, but how many people in the United States in truth suffer from food allergies is unclear, with estimates ranging from 1 percent to 10 percent of children, experts say.
And “Many of us feel the number is probably in the neighborhood of 3 to 4 percent,” Dr Hugh A Sampson, an initiator of the guidelines, said during a Friday afternoon news conference detailing the guidelines. “There is a lot of concern about food allergy being overdiagnosed, which we find credible does happen”. Still, that may still mean that 10 to 12 million people suffer from these allergies a professor of pediatrics and dean for translational biomedical sciences at the Mount Sinai School of Medicine in New York City.
Another emotionally upset is that food allergies can be a moving target, since many children who develop food allergies at an early age outgrow them. “So, we know that children who disclose egg and milk allergy, which are two of the most common allergies, about 80 percent will eventually outgrow these”. However, allergies to peanuts, tree nuts, fish and shellfish are more persistent. “These are more often than not lifelong”. Among children, only 10 percent to 20 percent outgrow them.
The 43 recommendations in the guidelines were developed by NIAID after working jointly with more than 30 dab hand groups, advocacy organizations and federal agencies. Rand Corp. was also commissioned to fulfil a review of the medical literature on food allergies. A summary of the guidelines appears in the December issue of the Journal of Allergy and Clinical Immunology.
Parts: 1 2 3
Scientists Are Researching The Causes Of The Inability To Read – Part 3 of 3
The findings are based on functional MRI (fMRI) brains scans, which gauge brain activity by charting changes in blood flow and oxygen. The research team used two sophisticated analytical techniques to try to bait out what was happening in study participants’ brains as they listened to different sounds of speech and then performed a simple test. Studies like this one, based on fMRI, have proved useful in the “real world,” said Ben Shifrin, fault president of the International Dyslexia Association in Baltimore.
So “These fMRI studies have helped us improve interventions for children,” said Shifrin, who is also head of the Jemicy School in Baltimore, which specializes in educating kids with language-based scholarship disorders. One example is that it’s now clear that the “intensity” of the instruction – more hours per day – is important in children’s progress. Shifrin said it’s not clear how these latest findings could be translated into practical use. But “we know that these types of studies can end up having direct effects in the classroom”.
In extensive there’s been a move toward more “collaboration” between the scientists studying learning disorders and the educators in the field. “We need even more of that,” Shifrin suggested. “For years, it used to be that the neuroscientists were working in the lab and not talking to educators going here. That’s changing”. More word The International Dyslexia Association has more information on dyslexia.
Parts: 1 2 3